Nutritional health medicine

The human body must ingest nutrients as heat energy to form and repair body cell tissues and regulate physiological functions. Nutrition has a close relationship with growth and development, immunity, rehabilitation of injuries, stress adaptation, physical energy, and intelligence. Dietary nutrition can not only prevent aging, but also promote aging. Reasonable nutrition can achieve health and strengthen the body and delay aging. If the food supply is insufficient, the lack of nutrition will affect the body's material metabolism, hinder the body's operation, and even cause nutritional deficiencies, making the elderly weak and weak, may cause other diseases, thereby accelerating aging. In the case where protein, inorganic salts, and vitamins are adequately supplied, controlling the intake of heat energy can prolong life. There are very few deaths in human natural aging. Most of them are suffering from several diseases, which have damaged health and accelerated the aging process. Therefore, it is extremely important to pay attention to nutrition to prevent and cure health and to maintain health and longevity.